December 13, 2009

Waking up from emotional numbness

In response to Shayla's blog: A planet in peril - The way of perseverance - in which she writes about the candlelight vigil she attended to raise awareness of the Copenhagen talks and global warming.
Waking up from the emotional numbness, so that we can actually feel the enormity of what we are facing, is so crucial at this point. And then finding that place of freedom and balance, from which we can engage without being dominated by either fear or desire, is the other piece. I pray that more and more of us find our way to this level of consciousness, before things reach a point where they cannot be reversed.

Emotional numbness is how I cope with feeling the enormity. There was a time when I was not numb. Mining made my heart ache, I could feel the blood being sucked from the Earth's veins. When I saw clearcuts, I felt as if my legs had been chopped at the knees. Somewhere along the way, my passion turned to anger. I lost hope and my conviction.

As I drove past the candlelight vigil last night, I was humbled and embarrassed. I'm pretty sure I covered my face, so that my conscious neighbours who gathered to raise awareness of global warming, would not recognize me. Technically I was not driving, and for the record I did raise a stink about driving too often as I climbed into the passenger seat. But there's no denying it, I chose to come along for the ride. And while I do make an effort to walk where I can, driving has become a habit; a lazy means to my comfort and the epitome of my numbness.

I'm tired of pretending that my actions are miniscule. Today I had the distinct feeling of my enormity. At the Shambhala meditation today we were led through a bodhichitta practice - first sending love to someone dear to us, and then spreading that to our community, to the country, the Earth and beyond. I have never felt so expansive in my entire life. I felt the edges of my body merge with the space around me. It was as if I was extending out into the universe. I opened my eyes and peered down at my body; it was so much smaller than this feeling.

On my walk home I felt a deep longing and pain in my heart. I turned the ache into a poem, the poem into a song and then had a good cry. I sat on a picnic table by the lake and wrote the words in my journal. My pen ran out of ink and with it went my drama and sadness. I reflected on the words that we collectively recited at the Shambhala centre, something along the lines of: "may all beings be free from suffering and the causes of suffering". I laughed at my indulgence and my fondness for suffering. Perhaps I could reflect the bodhichitta practice inwards and direct love to my own heart? Why do I find this so hard to do?


November 17, 2009

this girl needs discipline

I watched Julie & Julia the other night and it got me thinking that having a concrete objective for my blog would be very useful. In the movie, Julie Powell set out to cook 524 all recipes from Julia Child's "Mastering the Art of French Cooking" cookbook in 1 year. She kept a daily blog about it that eventually transformed into the movie...

I would love to get into the habit and discipline of blogging daily. I would love to become a better writer and feel like I am contributing something positive to the world, be it inspiration or laughter.


Some ideas:
  1. The Enlightenment Project: committing myself to a daily spiritual practice.
  2. The House Life: I've created this blog/site but haven't done a thing with it. The plan was to write about sustainable craftiness - like making hats out of stuffed animals and other random objects
  3. The Dance Project: a daily dance blog, has the potential to be hilarious. Teaching myself to dance based on online dance tutorials.
  4. Hmm, how about a combination of the 1st and 3rd - The Enlightened Dance Project - committing myself to a daily dance practice...That sounds like fun :)

October 08, 2009

Sap on my ass

I went for a walk this morning and sat for a little while on a boulder perfectly sculpted to my butt. Mmm...I can still feel the sunshine warming my face. But, little did I know, sap was soaking onto my other cheeks.

I love trees, you might even say I pine over em (pine pun #1). But like any infatuation, at no fault of their own, they eventually get on my nerves. In this case, the pine I so admired, got on my pants.

Which lead me to google search how to get sap off clothes...I'm going to start with rubbing alcohol and then step it up from there.

In my google search, I came across trapperjacksurvival's Youtube channel. This guy loves pine trees. He's inspired me to harvest some pinenuts...

April 28, 2009

wei wu wei at the pub

I went to the Royal Pub tonight, expecting to dance to some reggae music, but instead I did my Radiant Mind assignment - Project 5.

The original instructions were to go to a cafe (I think a pub is a suitable alternative), order a drink, and leave the moment after I need to leave.

Here are the instructions for the exercise (with minor edits in italics to fit the scene).


THE INSTRUCTION

Go to a pub and with a jar of muscle recovery drink. Stay in the pub until you don’t need to leave, then leave. In other words, don’t leave if you need to leave. But leave the moment you don’t need to leave. This practice is known in Taoism as wei wu wei, or acting when there’s no need to act.
Once you have completed this exercise, go on to answer the following questions.
1. What happened for you in doing this exercise? Write a brief report.

I sat alone at a candle lit table in front of the stage. A man (who greeted me with a deep bow outside) danced through my gaze. My eyes darted to avoid his gaze and I focused on something safe; the singer, her presence subtle, she felt the space.

I watched my thoughts, witnessed the witness. I determined that my witness needed fitness, and exercised presence. My eyes met his. I scanned his tattooed face, his posture and tried to read his lips. Was he talking to me? He moved behind me, still conversing. Is he talking to himself? Ahh, perhaps he's mentally disabled...do schizophrenics talk to themselves?

I observed my thoughts.


How quickly I judge, I packaged him in a box, label and all. This reminds me of Eckhart Tolle's story about the woman on the bus...I wonder what people are thinking about me. If I had no verbal filter, and they could hear my thoughts, they might see that I'm not as relaxed as I posture.


I stretched my back in an attempt to free myself from intense discomfort.

He moved into the center of my gaze, arms flapping. Our eyes met, he winked and made the "cuckoo" sign (his finger twirled at the side of his head). I wasn't too sure what to make of this, not sure whom he was referring to. I asserted my gaze & felt my expression harden. Using my eyes I escorted him out of my safety-bubble.

I felt threatened. Not uncommon for me, especially when I'm out alone at night. I have a theory about small animals, of which I am one, when faced with imposing predators (most people over 5'8) determine
the best course of defensive action in the unfortunate event of an attack. A quick glance is usually enough to deem the level of threat - bone size is a reliable indicator, look toward the wrist.

I don't think it's necessary to describe escape tactics at this point...Let's just say
, I wanted to leave but I stayed. This was a slight variation on the instruction "don’t leave if you need to leave".

Did I need to leave? At multiple points I was uncomfortable to the point of really wanting to leave. I don't know if I ever needed to leave, but after an hour of toying with the notion I packed my jar back into my jacket and strolled home to finish my homework.


2. How much of what happened really happened? How much of what you’ve just described is your interpretation? What really did happen?

Hmm...under different circumstances, I might have interpreted tonight's events very differently. And I imagine that someone else might have a very different account of the evening's events. What really happened? This account is much less exciting...I arrived man danced and spoke. I sat. I watched them and my senses. I analyzed the thoughts in my mind.

April 09, 2009

back in the blogosphere

been a long time
been a long time
been a long, lonely, lonely, lonely
lone-ly time...

got to get back
got to get back
...?

i don't remember the rest

i've been twittering
i've been f-booking

but baby
i sure love to blawg

October 19, 2007

tea break

Chatting between sips of steamy vanilla chais, I discovered that we're both feeling a lack of appreciation in our respective workplace.

She is hurt by office grumblings - a target of their discontent. Should she voice her hurt? It may look easy on the surface - but it's hard being the bosses daughter. She assumes the bottom rung and gets stepped on.

I told her that lately I've been feeling a major lack of confidence. At work, I'm the new kid on the block. I don't yet know if my presence is appreciated. I hate to admit it - but I'm in need of some ego-stroking.

I become self-centered when I forget the source of true beauty. I fish for comlipments but remain empty - feeding my big ego with little nourishment. Commend me and my ego takes flight through a grandiose dream. Criticism, while hard to hear, sticks to my ribs and ties my stomach in knots. Condemn me and my dukes come up, ready to fight.

Yesterday I told my manager that I've been avoiding talking to him out of fear of conflict. "Is there conflict here?" he motioned to the space between us. I confirmed that it was in my mind. I could feel the knot in my gut coming undone. While I tread carefully for the remainder of my shift, I felt lighter.

While I still don't know if I'm doing a "good" job - in the process of standing up for myself, dropping my niceness, and being authentic and vulnerable - I lost my desire for compliments.

September 14, 2007

flesh covered guitar

It's been too long since I last played my guitar.

I can tell because it's cloaked in dust.

Crazy to think that the guitar is wearing my skin.

I wiped off my flesh speckles and began to strum: g, e, d...

A few sad strokes later I lay my old friend to rest.

Sprawled on my bed, my guitar looks better that it sounds.

It's not you, it's me.

August 04, 2007

oompa loompa

I'm 5'1 and 3/4'' I've been struggling for the last 1/4 inch for a few years. I didn't struggle before my university room mates set me up to the wall with a tape measure. It was a humbling and humiliating experience. I teared up as they sang the Oompa-loompa song (from Charlie & the Chocolate Factory). I hadn't seen the movie, not sure whether my lack of reference helped or hindered the situation. Whatever the case, I was crushed.

I stood up against a wall today to be measured (7 years later), this time willingly. It was much less traumatic. I think I've grown...

July 05, 2007

contemplating life and death as a fruit fly

Leap of faith = fruit fly in my compost bucket

I scraped the discarded remains of my lunch into the compost bin today, turning my head in the usual way as to avoid swallowing any fruit flies. I used to think these flies were crazy for waiting for the lid to open so that they could get inside. What a leap of faith...

Hmm, I guess if I was a fruit fly I would dream of getting inside a compost bucket. The warm, aromatic remains of fruit peels and vegetable skins would be irresistible. Sweet molting compost would lure me in and the plastic bucket lid would seal me in. Feasting on a heap of orgasmic organics I wonder how long it would take for me to realize that I was trapped? I wonder if I would relax into the sense that this was the best way to die...

June 24, 2007

fear of failure

I reluctantly entered my first climbing competition yesterday. I dragged my heels getting there, convinced that I was too tired to climb. I moaned and complained about my moontime apana. I wasn't willing to admit that fear was the real reason for my lethargy.

I love climbing and I'm quite competitive. Sounds like a perfect match for a climbing competition. The only problem is that I'm terrified of failure. And so there I was at the competition, yawning between attempts - putting around, half removed. The risk seemed to great to put in 100% effort.

To my delight and horror, I made the finals. The final route was a mystery on the outside wall. The finalists, all friends, descended down into the pit to await their turn. With time to spare, I skipped home for a hit of Floradix and a bowel evacuation :)

I returned to the gym, laid down in the boulder pit and visualized myself climbing strong and smooth. I had no idea what the actual route looked like, but I figured that some imagery was better than none. After a few rounds of alternate nostril breathing I felt calm and focused. In some ways my fatigue was a blessing - I didn't have the energy to get myself in a nervous tizzy.


I did my best to share some calm energy with the crew of fellow competitors ("competitors" is a bit of a stretch since most of them were friends that I'd been climbing with for years). When my turn came I was summoned from the pit and had my first look at the route. I climbed the wall with my eyes, miming the moves with my hands and feet. After a solid attempt to decipher the route from the ground, I roped up and gave it my all.


The route was vertical to start but grew slightly overhanging higher up. The holds were few and far between, which is a tricky and common predicament for me (being 5'2''). I'm not complaining, it just makes for more dynamic and committing climbing. I surprised myself and a few several lunging moves. Then I hit the first tricky section, I attempted to climb a corner arete with no holds - my feet slipped and I fell off the wall. My effort and fall were greeted by excited cheers.


I came in second place, I was just a few inches shy of where Elly touched before she fell. All in all it was a positive learning experience. I witnessed my fear of failure, I gave it my all and learned how to graciously accept the place of first loser ;)

May 04, 2007

who's at risk?

I went for a walk tonight, Venus was out in all her shining glory, side by side with sister moon.

I walked past the stumpy remains of a massive tree. The sidewalk beside it was cracked and bulging, pushed up by it's massive root. I assume the tree became a hazard for the house that was built next to it.

The climbing tree in Lakeside was chopped down on Monday, while the kids were at school and the parents at work. A limb came down this winter and they couldn't risk it happening again.

Two brilliant trees chopped down because they put us "at risk".

Sometimes I get the sneaky suspicion that we treat our trees like wood.

April 19, 2007

fast and ferryous

The ferry is late. The captain announced that he'll go as fast as he can but, the best he can do is still late. The bus was late getting to the ferry. I willed the driver to speed. I didn't mind getting rocked off my seat.

We arrived with time to spare. I walked in the sun to the walk-on passenger waiting area. Head down, I focused on the toting task: office on my back, wardrobe in one hand, yoga mat in the other. To my side I heard the quick patter of footsteps running in the opposite direction. I figured someone was late, for something...

Shortly after, two cop cars raced in the same direction. A throng of on-lookers followed with their gaze. I turned, taking direction from their eyes and spotted a man walking briskly on the beach below. I assumed he was the culprit. Strange that he was walking - isn't it more common to run from the law? Perhaps his blistery escape burned him out. I can relate; I've made the same mistake - not spreading my energy out for the long run.

The policeman was running. Ahead of him the hooded culprit turned left and scaled up the rocky bank. With sirens blaring, the other car headed him off. The chase was over. We boarded the ferry.

I'm heading back to Vancouver, to complete the second weekend of the Level One course. The first weekend infused my practice with mindfulness. I've had a wonderful few days with my brother and sister-in-law. What a pleasure to walk in nature, to sit in stillness, to read under the sun, and to be alone. I love being in the company of kindred souls. I also savour my solitary time.

I spent my first solo morning immersed in a sutra-inspired practice. So moved by the reading, I transcribed the sutra and poured my emotions onto paper. I folded this special note and tucked it into my back pocket. I lost it on route to the Sunshine Coast. Bummed by the loss of my next class plan - I blamed my awkwardly small jean pockets. A few thoughts later I pondered how excited I would be to find a handwritten sutra and poem. It's somewhere out there. Perhaps it's in a garbage can, or someone's pocket ... I hope it is deep.